"All I want for the Holidays is Less Stress and More Balance"

The Life Solution Center of Darien will hold two sessions of an information packed workshop

titled "All I Want for the Holidays is Less Stress and More Balance". Come to this unique

workshop t0 learn why the holidays are stressful, and how t0 manage pro-actively.

Receive tips on how to maintain clear and healthy boundaries that will work for your nuclear family, and learn financial and time management techniques that will give you more time to enjoy the holiday.

Participants will receive a special Holiday Stress-reduction Kit, which will include time management, budgeting,

and stress reduction tools to help you thrive during the holidays.

This workshop will be offered twice: on Tuesday, December 1 from from 7:00-8:30 p.m. at The Life Solution Center of Darien, and also on Tuesday, December 8 from 10:00 to 11:30 a.m. at the Darien Library. The program will be conducted by Cecilia McCall, professional organizer, and Laura van Riper, MSW, Psychotherapist, of The Life Solution Center of Darien.

In keeping with the spirit of the holidays, the program fee will be waived. Please consider a $10.00 donation to The Darien Library or the charity of your choice. Contact The Life Solution Center at (203) 636-0080 to register or for more information.